Fresh Foodie

Theresa Stirpe is the founder of Fresh Foodie. The first and only Keto prepared meals to pick up location and specialty grocer. The store boasts a weekly changing menu of fully prepared ketogenic meals ready for pick up. Theresa is a Certified Nutritionist with 15 years of experience in the field. Her love for food and nutrition came from her experience as a personal trainer who then found the passion she had cooking could help her clients get much better results by cooking the types of food they needed. In looking to better her health when conventional medicine and doctors had failed her, she turned to the Ketogenic diet. Her journey is now almost 2 years in the making and is currently studying to become a Certified Ketogenic Nutrition Specialist. Feel free to stop by and see Theresa at Fresh Foodie, 177 Whitmore Rd, Unit 18 in Woodbridge. The store is open 7 days a week for your convenience.

Keto Girl Bakes

Dina Sahlas is the face behind Keto Girl Bakes. Her journey into the Ketogenic lifestyle began three years ago and has resulted in an 80-pound weight loss. As a professional baker and recipe developer, she created Ketogenic desserts, as there was a demand for Ketogenic and low carb sweets. All the items made by Keto Girl Bakes are peanut and tree nut free, as the goal was to also eliminate as many allergens as possible from the creation of the baked goods. Keto Girl Bakes opened the first freestanding shop in South Mississauga in November 2018. They are the only Ketogenic and low carb bakery in Mississauga and the GTA. Plans include opening several locations in Southwestern Ontario, with the ultimate goal of ensuring that the baked goods are readily available to those who follow a Ketogenic lifestyle.

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